The Box and 1 is a hybrid defense that combines elements of man to man and zone to try to confuse opposing offenses. This defense is great as an "change of pace" style defense or as a gameplan technique to shut down an opposing team that has an offense primary run through a single player. Primarily the Box and 1 will want to be used against teams that shoot poorly from the perimeter as the box focuses heavily on keeping the ball away from the basket.
A box and one zone Defense is when you have 4 players in a box zone around the key and with your best defender... This is a Box and One Zone Basketball Defense.
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The two high box defenders will be near the high post deterring the player with the basketball from making a pass into the middle of the zone. We allow them to pass the basketball around the perimeter. The two low box defenders should each have a foot inside the lane on their respective sides. The chaser will be in complete denial. Basketball on the Wing
Box and 1 Basketball Zone Defense For Kids, The Box and 1 Basketball Zone Defense is a defense where you will have 4 players playing in a zone defense and 1 ...
The "box and 1" defense is a commonly used "junk defense", or combination defense. The defense sets up in a four-man box zone formation, with one defender playing your best player man-to-man (see Junk Defenses). It is more commonly used when the star player is a perimeter player, as there are other ways to double-team a star post player.
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It is usually an open area when zone defense is played. However, it is also an area where the defense can readily trap an offensive player with the ball. Short Corner . The short corner is an area along the baseline half way between the sideline and the lane line. It is a strategic offensive area especially used against zone defenses. 4' Restricted Area
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