Youth Basketball Camp – Practice Plan for _____ 1) Role Call: Run 2 Laps, Stretching exercises. 2) Ball Handling: Basic Drills Dribble around Cones Full Court Dribbling (right, then left hand) Basic 2-Ball Dribbling drills . 3) Passing Drills: Basic Bounce / Chest pass drills (pair up the players)
In this drill, all the players line up at one end of the court. On the coach’s, command, all players proceed to run: 1) as far as the nearest foul line and back, 2) to ½ court and back, 3) to the furthest foul line and back, and 4) to the opposite end of the court and back. This drill is sure to help build a player’s conditioning and endurance.
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Need to get open. Basket cut – 5 on 0 pass and cut. Screen away – shooting drill. Screen away – 5 on 0 pass and screen. Reading defense when one pass away – fill and read defense (back cut or pop) Reading defense when ball is dribbled at you – back cut or pop out/behind.
This is a great basketball drill for players to practice shooting with perfect form and also a for coaches to teach and correct shooting form. Setup: Players form three lines a couple of feet out from the basket. Use both ends of the court if possible so that kids get to take more shots. Every players has a basketball. How it Works:
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2 Basketball Spacing Drills for Beginners. One thing to focus on when getting into the fundamentals of basketball, especially as a beginner, is learning proper spacing and how to balance out each side of the court. If you watch the pros in action, you will notice that there are always at least two players on the weak side, the side of the court that the ball is not on.
These are Fabian’s comments on the drill: This is a good drill to challenge young players to work on passing form and dribbling with speed. Players form a circle. Vary the size of the circle to challenge the players. Player 1 and 3 have basketballs. When coach blows whistle, 3 begins to dribble around circle. Player 1 with ball passes to 2.
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